October 2021

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Tai Chi For Stress

Tai Chi For Stress

Senior Woman Doing Tai Chi
West Branch Library
Monday, October 4 at 6:00 pm

Relax your mind, body, and spirit with Tai Chi for Stress, taught by Walden's Dojo. This gentle form of exercise will help you increase strength and flexibility while reducing your stress levels through tranquil, meditative movements. Please register only if you will be able to attend all sessions; attendance is necessary to learn the entire form.

6:00 pm to 7:00 pm
West Branch Library
 
 
 
 
 
 
 
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Tai Chi For Stress

Tai Chi For Stress

Senior Woman Doing Tai Chi
West Branch Library
Monday, October 11 at 6:00 pm

Relax your mind, body, and spirit with Tai Chi for Stress, taught by Walden's Dojo. This gentle form of exercise will help you increase strength and flexibility while reducing your stress levels through tranquil, meditative movements. Please register only if you will be able to attend all sessions; attendance is necessary to learn the entire form.

6:00 pm to 7:00 pm
West Branch Library
 
 
 
Maker Hour: Fabric Pumpkins
6:00 pm to 7:00 pm
West Branch Library
 
 
 
 
 
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Tai Chi For Stress

Tai Chi For Stress

Senior Woman Doing Tai Chi
West Branch Library
Monday, October 18 at 6:00 pm

Relax your mind, body, and spirit with Tai Chi for Stress, taught by Walden's Dojo. This gentle form of exercise will help you increase strength and flexibility while reducing your stress levels through tranquil, meditative movements. Please register only if you will be able to attend all sessions; attendance is necessary to learn the entire form.

6:00 pm to 7:00 pm
West Branch Library
 
 
 
 
 
 
 
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Tai Chi For Stress

Tai Chi For Stress

Senior Woman Doing Tai Chi
West Branch Library
Monday, October 25 at 6:00 pm

Relax your mind, body, and spirit with Tai Chi for Stress, taught by Walden's Dojo. This gentle form of exercise will help you increase strength and flexibility while reducing your stress levels through tranquil, meditative movements. Please register only if you will be able to attend all sessions; attendance is necessary to learn the entire form.

6:00 pm to 7:00 pm
West Branch Library