West Branch Meeting Room B
Wednesday, September 20 6:00 pm to 7:30 pm
Ages 8 & Up: No one wants to have to defend themself from an attacker. But, if the situation arises, quality training is key. Teacher Jason Yost of Yost Wing Chun Kung-fu Academy will teach an introductory, four session self-defense course focused on learning how to be aware of your surroundings, how to develop and use energy efficiently and effectively and how to develop the confidence to defend yourself from anything seeking to do you harm. Please wear comfortable clothing and any protective gear you may have. Classes continue into October. Please plan to attend all four sessions.